An accidental experiment in load management.
For all services/products, visit www.thetennisphysio.com
aka ‘I perform bad, therefore I train harder: An accidental n=1 experiment in sub-optimal load management.’
By Nick Ilic — The Tennis Physio www.thetennisphysio.com
Load Management is a vital, often overlooked, injury prevention/reduction tool.
Overtraining is easy to do, hard to identify.
Athletes and…
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