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Patient Playbook | 'Tendinopathy' - Not All Tendons Are Created Equal
One label, many causes—getting tendon pain right from the start
Jul 13
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Nick Ilic | Physio Clinician
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Nick Ilic | Physio Clinician
Patient Playbook | 'Tendinopathy' - Not All Tendons Are Created Equal
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Clinician’s Corner | Tendinopathy Isn’t a Template
Why Upper Limb ≠ Lower Limb
Jul 3
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Nick Ilic | Physio Clinician
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Nick Ilic | Physio Clinician
Clinician’s Corner | Tendinopathy Isn’t a Template
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June 2025
Clinician's Corner | Case Study: A CT Lumbar Spine Walks In, an X-ray Hip Walks Out
A real-world reminder that a scan isn’t a diagnosis, and that hips can lie.
Jun 26
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Nick Ilic | Physio Clinician
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Nick Ilic | Physio Clinician
Clinician's Corner | Case Study: A CT Lumbar Spine Walks In, an X-ray Hip Walks Out
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Clinician’s Compass | How I Use AI in the Physio Clinic
and Why I Don’t Use It All the Time
Jun 23
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Nick Ilic | Physio Clinician
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Nick Ilic | Physio Clinician
Clinician’s Compass | How I Use AI in the Physio Clinic
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Patients Playbook | Menopause Isn’t the End – It’s a New Performance Phase
Why Warrior Women need more than a yoga mat and a fan.
Jun 16
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Nick Ilic | Physio Clinician
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Nick Ilic | Physio Clinician
Patients Playbook | Menopause Isn’t the End – It’s a New Performance Phase
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Clinician’s Corner | Case Study: The Hammy That Stopped the Tennis Player (Because the Player Didn’t Stop)
Type 1A Functional Muscle Disorders - Over-Exertion Related Muscle Disorders (and the 2013 Munich Consensus)
Jun 11
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Nick Ilic | Physio Clinician
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Nick Ilic | Physio Clinician
Clinician’s Corner | Case Study: The Hammy That Stopped the Tennis Player (Because the Player Didn’t Stop)
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Tennis Tips | The Court Surface Beneath Your Feet
How Different Tennis Surfaces Shape Performance and Injury Risk
Jun 8
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Nick Ilic | Physio Clinician
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Nick Ilic | Physio Clinician
Tennis Tips | The Court Surface Beneath Your Feet
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Clinician's Corner | Management of the Acute Lumbar Spine Spasm
When the Spine Pulls the Emergency Brake
Jun 4
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Nick Ilic | Physio Clinician
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Nick Ilic | Physio Clinician
Clinician's Corner | Management of the Acute Lumbar Spine Spasm
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Clinician’s Corner: Differentiating Hip Joint, SIJ, and Lumbar Spine Pain
When referred pain plays musical chairs, here’s how to spot who’s sitting where.
Jun 1
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Nick Ilic | Physio Clinician
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Nick Ilic | Physio Clinician
Clinician’s Corner: Differentiating Hip Joint, SIJ, and Lumbar Spine Pain
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May 2025
Clinician's Compass | Staying in Our Lanes, Driving the Same Road
A physio’s reflection on mutual respect, better referrals, and when surgeons start handing out exercise sheets.
May 25
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Nick Ilic | Physio Clinician
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Nick Ilic | Physio Clinician
Clinician's Compass | Staying in Our Lanes, Driving the Same Road
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Patient Playbook | ARGH I CAN’T MOVE
Surviving an Acute Neck or Low Back Pain Attack
May 18
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Nick Ilic | Physio Clinician
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Nick Ilic | Physio Clinician
Patient Playbook | ARGH I CAN’T MOVE
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Patients Playbook | Recovery Tools: The Do Goods vs the Feel Goods (vs the Do Harms)
A Clinician’s Guide to Smarter Recovery Choices
May 11
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Nick Ilic | Physio Clinician
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Nick Ilic | Physio Clinician
Patients Playbook | Recovery Tools: The Do Goods vs the Feel Goods (vs the Do Harms)
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